Most of us take a vacation from working in our busy lives to work on a tan instead. A regular holiday can help you blow off some steam—which is the break you need for your morale. An active cleanse detox through PhuketFit, however, can not only be good for your soul, but also good for your mind and body. For a minimum of three days, we encourage you to focus on intaking good nutrition, choosing well-being activities for your body, and going through body detoxification. This can be the break you never knew you needed with lasting results that will stick around much longer than your tan. Why Should I Detox? Who Should Go? What does the Nutrition Plan Include? Are There Any Cleanse Options? Especially with processed foods, stressful yet sedentary lifestyles at an all-time high, a build-up of toxins in your body can be the one thing weighing you down—mentally and physically. Our world puts us at increasing exposure to toxins from pesticides, preservatives, and environmental pollutions. These toxins can cause medical issues like heart disease, high blood pressure, diabetes, and obesity. Our Detox Holiday gives you a chance to flush these toxins out! After your holiday, not only will you have amazing photos for souvenirs, you’ll also go home with revitalized energy, rejuvenated metabolism, an improved immune system and restored digestive, nervous, and hormonal balance.
KOH TAO DETOX RETREAT